Stone Age Diet

Posted On: Tuesday, March 9th, 2010 at 7:16 pm

Beef Heart
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Beef heart (or deer heart) is excellent! We slice it very thin and saute it
in some oil with the regular seasonings– garlic, salt, pepper, etc. We have
also “breaded” it by dipping slices in egg, then in crushed pork rinds and
then fry it up. Takes a little longer to cook, because it is very lean.
Just use it in any way you’d use a tougher cut of meat. We don’t think
that it has any “different” or stronger flavor– like liver– it’s just a big
muscle with a little different texture because cardiac muscle is a little
different than skeletal muscle.

Categories: recipe

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